[How to make bayberry roasted meat]_ making method _ home practice

Bayberry tastes sour and sweet, and it is very popular.

Especially during pregnancy, many pregnant women like to eat bayberry, because bayberry has a good taste, and bayberry can also strengthen the spleen and promote the digestion of the gastrointestinal tract. In addition, bayberry is also rich in vitamins. Pregnant women eatAfter that, it also has a good effect on the baby in the body.

Roasted bayberry is a popular dish.

The practice of bayberry braised meat: Material: 500 grams of pork belly, 50 grams of bayberry, 30 grams of shallots, 20 grams of ginger, 20 grams of garlic, 5 aniseed cloves, 5 grams of pepper, 5 grams of cinnamon, 4 grams of salt, 15 grams of sugar, soy sauce20 grams of cooking wine, 20 grams of water, a small amount of cooking oil.

1. Wash the pork belly and cut 4 cm square pieces for later use.

2. Cut the shallot into large sections, slice the ginger, and peel the garlic for future use.

3. Wrap the aniseed, peppercorns and cinnamon with gauze and seal for later use.

4, make some oil in the pan, cool the oil into sugar, and fry slowly with a shovel.

5. When the sugar in the pot becomes dark red, cook in soy sauce and add the cut pork belly.

6. Stir fry pork belly continuously until the sugar is wrapped and slightly oily.

7. Add bayberry, and pour in warm water at about 60 degrees to just before the meat.

8, cut the wine, add the spices after the fire to open.

9, cover is reduced to low heat and slowly simmer until pork belly 9 mature.

10. Stir in salt and a small amount of sugar and continue to simmer until the pork belly is soft and delicious.

11. Pick up the spice pack, and the soup will be red and thick and ready to serve.

The effectiveness and effect of bayberry 1. Fresh bayberry helps to eliminate food, refreshes and quenches thirst, it can also prevent heat stroke, eliminate diarrhea, and relieve thirst; 2. promote appetite bayberry contains a variety of organic acids, vitamin CModerate consumption of bayberry can increase stomach acid, digest food, and promote appetite; 3, vitamin C and B contained in bayberry have anti-cancer and anti-cancer effects; 4, diet and beauty anti-aging fiberIt can stimulate the peristalsis of the intestine, is beneficial to the excretion of harmful substances in the body, and has the effect of detoxifying and beauty. At the same time, the fruit acid contained in bayberry can also prevent the sugar in the body from being converted into trace amounts and help lose weight.Try it.